Kick boxing is a form of sport that entails kicking and punching and was historically modified from karate, Muay and western boxing. Nowadays, more women are embracing the art though not necessarily on a professional level. Womens kickboxing Vancouver began to gain popularity in the late 1970 mostly among the Japanese and Americans but since then, it has been introduced in more countries.
Among other reasons the sport is practiced as form of defense. In a world where crime and violence are almost daily occurrences, women have seen it necessary to equip themselves with the necessary combative skills to deal with such situations. Ladies who have admitted practicing the sport have experienced a boost in personal confidence and a more positive outlook to life.
Professionally the sport is regulated by a number of bodies such as the international boxing federation and the world kick boxing association. Strict rules of engagement apply here depending on the type of boxing involved. A winner is declared when there is a submission where a fighter throws in the towel or referee stoppage in case of knockout. A split decision or unanimous decision by judges is also applicable.
However the most common reason for womens enrollment is kickboxing is for fitness purposes. In most gymnasiums, women engage in various forms of the activity namely cardio kick boxing, and aerobic kick boxing. These aid women to shed excess weight and achieve flexibility. The sessions usually take period 30 minutes that entails intense workout.
Ladies who engage in the practice have associated it with a number of health and fitness related benefits. Besides aiding participants in shedding excess weight, it also enhances flexibility and achieving a desirable body tone. It is also a fun activity that aids social interactions and bonding as participants exercise with music playing in the back ground. Stress relief and increased heart rate and blood circulation are also other notable health benefits.
Age is a significant factor that is considered before engaging in any intensive boxing activity. Most of the women who enroll in the practiced are middle aged women while some start as early as in teenage hood. Physical fitness is also a major determinant for those who may want to take up the activity as a full time career as it has proven to be a promising one.
Those who come from low income backgrounds and rural areas have appreciated this activity since it has provided a career to most participants while earning them income and enabling them to travel to various parts of the world. This has enabled them to raise families and invest in their childrens education which has facilitated these communities to greatly improve their living standards.
The most notable achievement has been the introduction of this sport in key global sporting events such as the Olympics. Here women have been given an opportunity to showcase their skills to the world and earn recognition. This has been a step in the right direction in terms of achieving women empowerment and has proven that it will continue to gain popularity.
Among other reasons the sport is practiced as form of defense. In a world where crime and violence are almost daily occurrences, women have seen it necessary to equip themselves with the necessary combative skills to deal with such situations. Ladies who have admitted practicing the sport have experienced a boost in personal confidence and a more positive outlook to life.
Professionally the sport is regulated by a number of bodies such as the international boxing federation and the world kick boxing association. Strict rules of engagement apply here depending on the type of boxing involved. A winner is declared when there is a submission where a fighter throws in the towel or referee stoppage in case of knockout. A split decision or unanimous decision by judges is also applicable.
However the most common reason for womens enrollment is kickboxing is for fitness purposes. In most gymnasiums, women engage in various forms of the activity namely cardio kick boxing, and aerobic kick boxing. These aid women to shed excess weight and achieve flexibility. The sessions usually take period 30 minutes that entails intense workout.
Ladies who engage in the practice have associated it with a number of health and fitness related benefits. Besides aiding participants in shedding excess weight, it also enhances flexibility and achieving a desirable body tone. It is also a fun activity that aids social interactions and bonding as participants exercise with music playing in the back ground. Stress relief and increased heart rate and blood circulation are also other notable health benefits.
Age is a significant factor that is considered before engaging in any intensive boxing activity. Most of the women who enroll in the practiced are middle aged women while some start as early as in teenage hood. Physical fitness is also a major determinant for those who may want to take up the activity as a full time career as it has proven to be a promising one.
Those who come from low income backgrounds and rural areas have appreciated this activity since it has provided a career to most participants while earning them income and enabling them to travel to various parts of the world. This has enabled them to raise families and invest in their childrens education which has facilitated these communities to greatly improve their living standards.
The most notable achievement has been the introduction of this sport in key global sporting events such as the Olympics. Here women have been given an opportunity to showcase their skills to the world and earn recognition. This has been a step in the right direction in terms of achieving women empowerment and has proven that it will continue to gain popularity.
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To take part in womens kickboxing Vancouver fitness instructors invite you to the following website. Come and sign up now using this link http://www.kickboxing.net/fitness-class/women-kickboxing-vancouver-canada.
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