If one has watched those big fights on TV such as UFC, he or she will notice that fights would end up on the ground most of the time. In order to combat giving up while getting ground and pounded, martial artists have adapted a ground game martial art into their arsenal known as Brazilian Jiujitsu Oklahoma City or BJJ for short. Since this is a street art, it aims to finish the battle in the fastest way possible, making it perfect for ground games.
In order to become good at BJJ, one must first perfect the default stance of the art which is the guard stance. In the guard stance, one will be lying on his or her back slightly curled up with arms and legs slightly up. This stance is to get one ready for making moves in that position and also for preventing locks being done to him or her.
Just like in boxing though, a guarded stance can be broken if the opponent is much stronger. In the event of such happenings, bridging would come into place as it would allow one to be in a more comfy position and try to bring the guard back up. With bridging, one would keep his or her head on the floor still but arch the back upward to try and push the advance of the opponent.
To get out of a clinch, a move known as the hip escape can be used along with bridging. It entails twisting the hips to push the opponent to the side and try to get on top of the opponent. To do that, one has to do a bridge then try to slam the opponent to the side.
There will be times when the opponent is already trying to get into a mount to do a ground and pound. In order to prevent this, one has to try to assume a position that resembles that of a shrimp. Going sideways will give one more room to avoid a ground and pound attack at the same time giving a chance to kick the enemy away.
While these are effective defense moves, there must also be some attack moves to supplement. From the guard, the easiest the most fluid attack to do would be the triangle choke. This move involves putting the head of the opponent in a triangle formed by the legs and tightening the squeeze to make him or her faint.
To set up this move, start from the guard and grab one arm of the opponent. From there, lift both legs up and place the shin of one leg at the nape of the opponent. Use the other leg to try and complete the inverted triangle and squeeze as hard as possible until the opponent faints or taps.
Now, these are just some basic things that one will be learning as a beginner when he or she begins lessons. Of course, there are so many more things that one will also learn in the process. But by knowing the basics, it is possible for one to at least grasp the idea and know whether it is for him or her.
In order to become good at BJJ, one must first perfect the default stance of the art which is the guard stance. In the guard stance, one will be lying on his or her back slightly curled up with arms and legs slightly up. This stance is to get one ready for making moves in that position and also for preventing locks being done to him or her.
Just like in boxing though, a guarded stance can be broken if the opponent is much stronger. In the event of such happenings, bridging would come into place as it would allow one to be in a more comfy position and try to bring the guard back up. With bridging, one would keep his or her head on the floor still but arch the back upward to try and push the advance of the opponent.
To get out of a clinch, a move known as the hip escape can be used along with bridging. It entails twisting the hips to push the opponent to the side and try to get on top of the opponent. To do that, one has to do a bridge then try to slam the opponent to the side.
There will be times when the opponent is already trying to get into a mount to do a ground and pound. In order to prevent this, one has to try to assume a position that resembles that of a shrimp. Going sideways will give one more room to avoid a ground and pound attack at the same time giving a chance to kick the enemy away.
While these are effective defense moves, there must also be some attack moves to supplement. From the guard, the easiest the most fluid attack to do would be the triangle choke. This move involves putting the head of the opponent in a triangle formed by the legs and tightening the squeeze to make him or her faint.
To set up this move, start from the guard and grab one arm of the opponent. From there, lift both legs up and place the shin of one leg at the nape of the opponent. Use the other leg to try and complete the inverted triangle and squeeze as hard as possible until the opponent faints or taps.
Now, these are just some basic things that one will be learning as a beginner when he or she begins lessons. Of course, there are so many more things that one will also learn in the process. But by knowing the basics, it is possible for one to at least grasp the idea and know whether it is for him or her.
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